Premenstrual Syndrome – Prozac or making new Choices?

Many a conversation amongst women has been about Premenstrual Syndrome (PMS). PMS is fairly common although exact statistics are hard to find as some symptoms of PMS are unreported. Women’s Health Concern (1) state that “One in three women suffers discomforting symptoms in the days before their period. For one in 20 the symptoms are bad enough to more seriously affect their lives.” Premenstrual Syndrome can have various symptoms (2) including irritability, tiredness, depression, mood swings, night sweats, bloating, anxiety, breast pain.

Continue reading “Premenstrual Syndrome – Prozac or making new Choices?”

What does your Cervix Say?

Have you ever wanted your best friend on tap 24/7? What if you had a direct open phone line with truth, with yourself, on tap? An innate wisdom and sacredness that knows which choices to make, how to move, how to eat, how to sleep, how to breathe, how to walk, how to dress. A wisdom that knows how to respond all of the time, in any given situation, even in new situations that spring up unexpectedly – and, it was absolutely free of charge? Wouldn’t that be remarkable?

Well ladies, you do, we all do!

Continue reading “What does your Cervix Say?”

How Breast Cancer Led Me To A New Way Of Living

I stood in front of the mirror and was drawn to my eyes… they were shining and so full of light that I stayed there for quite some time, mesmerised by the beauty they radiated and promised. The sheer sweetness and delicacy in my face reminded me of the beautiful little girl inside me – a sweet, moment… a soul-full moment… I was alive because I had discovered a new way of living.

4 years ago when I looked in the same mirror, my eyes reflected a dullness, a tiredness, sadness, struggle, a giving up and an ache, a longing to know that there had to be more to life than my painful existence. I tended to avoid looking deeply into my eyes because truth never hides when sought and the truth was painful – my eyes spoke volumes.

Jacqueline in the Bahamas aged 44

So what happened in the short space of 4 years? I changed… I changed my life, or it could be said that life changed me, and I was more than ready.

The diagnosis of breast cancer in July 2011 was a life changing event for me in a magnificent way, mainly because it was the catalyst of letting go of an old way of living (from my head) and beginning to live from my body – a whole new experience. From the intelligence of my body I knew which choices would truly support and that is why they were so successful and brought a new quality to my life.

What Were The Choices I Made?

My very first decision was to put myself first in my life.

My second decision was to give myself all the support my body and I needed.

My third decision was to combine medical treatment with complementary treatments in the form of Scared Esoteric Healing and Esoteric Chakra Puncture, modalities presented by Serge Benhayon of Universal Medicine.

From these three decisions, all other choices I made naturally unfolded… I made changes to my diet, sleep, exercise… but mainly I slowed down and in this slower pace it was clear to see what mattered and what didn’t. It was heaven to take all the rest and sleep my body needed at any time of the day… for as long as I needed.

It took me to develop breast cancer to break this life-long pattern of putting all others before myself, so ingrained and unconscious this habit had become. By doing so, by cutting this old energy of self-abuse, I was saying “No More!” to a lifestyle that led to my breast cancer and I was saying yes to a new way of living that was truly self-supporting. Without realizing this then, I was actually building a new foundation for my life that would not only greatly support me during treatment, but how I was going to move forward, that is, how I was going to live after treatment ended.

My second decision was born from the first and was very powerful because I turned my old pattern of being unable to receive or ask for support on its head to: “I need all the support that is available to guide me through a land I had never travelled before – breast cancer”.

My third decision was born from the second.  I just knew that the combination of both medicines (conventional and Esoteric Medicine) would provide all the support my body needed, addressing all the parts of me that desperately needed attention – the whole me and not just my right breast. This proved to be a very wise decision.

And in that very wise decision came a new insight, which was;

I had a significant part to play in my own recovery.

All of a sudden, there was me, there was my medical treatment and esoteric medicine; so much support for me. This feeling of so much support, something I had never had before, somehow comforted me on many levels, so much so that there was no way I could feel powerless, or feel like a victim, or go into ‘fight’ mode as is expected as soon as you get cancer. When I allowed the support I could let go of the struggle of having to do things on my own!

To Fight or To Surrender?

Had I not met Serge Benhayon and had his loving support, I too feel I would have taken on the fight, making it impossible to surrender – making it impossible to accept what I had created.

But as it was, not one bone in my body said, “I have to fight this cancer”. My whole life had been a battle and I was so done with the struggle, I had no fight left in me to either fight life or my breast cancer. The moment I gave up the ‘fight’ was the moment I could surrender, was the moment I allowed grace to enter… and this was the moment I could have all the support I could handle.

Now I have come to understand why I always felt a lack of support in my life was simply because I was not ready to take responsibility for my life or my choices. When I did take responsibility so much support was there for me, and having adequate support in place was crucial for me as it took away so much of my fear which initially had overwhelmed me, as fear had kept me in resistance to treatment.

The belief that we have to fight cancer, is a great distraction from truly seeing what learning is being offered to us by the cancer in our body, and what life style changes it is asking us to make.

For instance I have come to understand from what Serge Benhayon presents, that the breasts are the nurturing centres of the body, therefore my breast cancer was showing me the deep lack of self-nurturing I had for myself. I had no clue how to self-nurture, nor self-nourish, having always taken care of others first. I had to re-learn how to truly self-care and self-nurture, which flowed naturally when I started listening to my body and what it was communicating to me.

Life Is About Quality

Having surrendered and accepted my part in creating breast cancer my life took on a new quality. My quality of life changed because I was choosing to allow support, self-support, self-nurture, self-nourishment, which began a new relationship and reconnection with my body. Ah my body…

Truth never hides when sought, and truth can be painful. The painful truth for me was that I had given up on myself, then used many distractions not to feel this – not to feel how deeply disconnected and checked-out I was with my body. But, as I discovered: honouring myself reconnected me with my body and brought me back to truth and truth brought me back to myself and my sweetness…

Jaqueline McFadden - After Breast Cancer
Jacqueline aged 50 living with the sweetness of who she is

The beautiful, sweet little girl I had always been inside began to trust – trust herself, trust in people, trust in life, trust that her purpose in life was just to be herself, and with this knowing, she could let go of how serious, small and constricted her life had become, (her old way of living) and open to the grandness that life is, that she is, that we all are… This is such a sweet moment, a soul-full moment because I am alive; you just have to look into my eyes…

Jacqueline-Loving Life after Cancer
Jacqueline aged 50 radiant and loving life 4 years after being diagnosed with breast cancer

I am a Soul. We are all souls on this earth finding our way back home; self-love is the key.

‘True Power is in honouring who you truly are’.
Serge Benhayon.

I am forever grateful and deeply inspired by ‘The Way of the Livingness’, the loving reflection of Serge Benhayon, all the Benhayon family, and all the Universal Medicine practitioners who reflect this new way of living. A heart-full thank you to you all for all the loving support I have received in finding and living truth again.

By Jacqueline McFadden, The Netherlands

More groundbreaking articles by Jacqueline McFadden
 Breast Cancer – Prevention Has to be Better than a Cure  
“My life had been my own creation… including my breast cancer……”

Preventing Breast Cancer – Changing How We Feel About Our Bodies
“It is NOT normal to intensely reject, and loathe our bodies. It is a billion, trillion, zillion times away from normal…”

You may also Enjoy reading:

Read Fiona McGovern’s deeply inspiring account of how she found herself in My Right Breast – Finding Me Beneath the Cancer  “I have found the reflection of how to be a woman! It was with me all along, waiting for me to reconnect to her…I have met me.”

Fiona’s writing continue in My Marriage of Conventional Medicine and Esoteric Medicine
“People say cancer is a fight. I don’t feel it is.  The battle for me was before, when I lived from ideals and beliefs, now I have reconnected to me there is no fight or battle, just a beautiful return to truth.”

Getting Lost in Mothering

I wanted to be a mother from as early as I can remember.

This was not due to seeing my mum love being a mum, it was that I felt I would be good at it and that it would be great to be able to love something I created. Well, my childhood wish came true and I ended up being totally lost in mothering my seven children – yes you read correctly, it was the wish that kept on giving.

In being caught up in fulfilling my childhood belief that I would be a good mother, I lost my connection to the fact that I am a woman before I am anything else for anyone else.

Continue reading “Getting Lost in Mothering”

Preventing Breast Cancer – Changing How We Feel About Our Bodies

Having lived through breast cancer I now truly know that ‘prevention is better than a cure’, and the way forward in terms of preventing breast cancer and indeed all illness and disease has to be; changing how we feel about our bodies and embracing, acknowledging and appreciating how very precious and tender yet powerful they truly are. Honesty is the first step. Having discovered for myself the powerful medicine honesty is, I can share from my own experience with breast cancer and say without any hesitation:

I created my own illness from the choices I made on a daily basis.

A powerful statement, powerful in its honesty, and which had a powerful, remarkable impact on my treatment and recovery. By all considerations I was a healthy woman, I did lots of yoga, and did not smoke, rarely drank and was not overweight. So how did I create my own illness?

Continue reading “Preventing Breast Cancer – Changing How We Feel About Our Bodies”

My True Tenderness and Delicateness – a Fresh Look at True Gender Equality

My recent experience with a job via an employment agency revealed to me how many ideals and beliefs we as a society have around gender equality. It also revealed to me how much my ideals and beliefs about that have changed since attending courses and workshops held by Serge Benhayon and Universal Medicine in understanding what true gender equality really is.

The work I had to do in this particular job was stacking boxes and filling them full of brochures that were quite heavy. It also incorporated a lot of bending and lifting things from the ground.

I felt amazed that they hired a woman to do this job in the first place.

I just knew that if I had known that this was the job I would have said no thanks, my body is just not built for that!

I could feel how extremely tender and delicate my body was and is, and that lifting all these heavy boxes was so against what felt natural to my body.

Continue reading “My True Tenderness and Delicateness – a Fresh Look at True Gender Equality”

Beauty Tip for Women: Ladies, Pull up a Chair!

All my life I have been the typical ‘no fuss’ woman who ‘put my face on in 5 minutes’! Then all this changed, I felt that standing up to do my morning beauty routine just wasn’t cutting it anymore, so I decided to pull up a chair, a simple act that led to a miracle!

Pull up a Chair SG Image 1
Sharon Gavioli, May 2015

Unusual beauty tip you might say, but for me it has made a huge difference in how I feel about myself throughout the day.

Continue reading “Beauty Tip for Women: Ladies, Pull up a Chair!”

Born to Care

The dictionary’s definition of caring is, someone that shows kindness and concern for others.

Could it be possible that this is a very narrow perspective on the true meaning of caring?

My willingness to care came in many guises and started at a very young age. With a Mum who was sometimes ill or in overwhelm, I often took on the role of mother for our family until she was well enough to resume her life. I took it upon myself to tend to and nurture the animals we had at home when they became ill and as I grew older, I would offer my services to some of my neighbours, by taking their babies out for a walk in the fine weather to get some fresh air! (This was a relatively common practice back in Ireland in the 1950s). Continue reading “Born to Care”

The Princess and the Pea – with Socks On

Do you remember the story of the Princess and the Pea? It is the one where the princess can feel a pea under her mattress. More and more mattresses are piled on top of it but she can still feel the pea. Most of us do not have royal status but it is interesting to ponder on our own human sensitivity and how we often override what we feel.

For example, how often do we put up with uncomfortable clothing because it is fashionable, looks good or is a particular colour? This can apply to any outfit ­– dresses, trousers, coats, even underwear, shoes and socks.  Continue reading “The Princess and the Pea – with Socks On”

Why do We take ‘Better’ Care of Ourselves as Women, when We are Pregnant?

by Nicole Ricketts, Childcare Worker, Goonellabah, Australia

There are many ‘dos’ and ‘don’ts’ for a woman when she is pregnant, as we all know. For example, most doctors will recommend that you stop drinking alcohol (or at least cut back significantly) and stop smoking while pregnant. More and more women are now doing this, as we understand more about the effects these things have on ourselves and on the baby.

But then, what happens after the baby is born or perhaps after we stop breastfeeding? Continue reading “Why do We take ‘Better’ Care of Ourselves as Women, when We are Pregnant?”