A Frozen Shoulder: Thawing my Resistance to my Inner Quality

Three days ago, I woke up with a frozen shoulder; I was unable to sleep the prior night or get out of bed. This has happened before, but this time, with the help of my amazing practitioner, Jenny Ellis, I really listened to the message being offered up. I came to understand the message along with fixing the actual physical pain. And this is what I discovered… Continue reading “A Frozen Shoulder: Thawing my Resistance to my Inner Quality”

Sewing ‘The Rhythm of Life’ – One Stitch at a Time

Can it be possible that sewing stitches on a piece of material allows us to see and observe the kind of day we’ve had, and how we’ve felt in it? Growing up I took the art of sewing into my teenager daily life, remembering with joy the invaluable lessons this craft taught me as an adult about the rhythm of life and the importance of taking one stitch at a time… Continue reading “Sewing ‘The Rhythm of Life’ – One Stitch at a Time”

‘To Do’ Lists: Drive and Distraction

By Leonne, Brisbane

Today I have been feeling incredibly distracted. I have been beginning task after task and feeling as though I am not getting anywhere at all. I have been able to feel that what I really want to do is write this blog but until this moment I have found a way to distract myself by doing everything but blog writing!

Distraction has been a theme throughout my life.

When I was in primary school (aged about 7 or 8) I received a report card that stated ‘Leonne is easily distracted and distracts others’. I remember feeling quite pleased about this; I did not like this particular teacher very much and I was glad she could tell that I did not find her particularly engaging. I was doubly happy that my ability to influence the behaviour of others had been confirmed by a grownup. I equated being a distraction with being entertaining, fun, influential and popular. Up until this point I had been a model student and I watched my parents closely for any reaction to this news about my behaviour, but there was no negative reaction and they seemed to think the comment was rather amusing. It is not surprising that the words ‘easily distracted’ and ‘distracts others’ appeared on many of my report cards over the next eight years! Continue reading “‘To Do’ Lists: Drive and Distraction”

Mothering and Motherhood

by Anne Malatt, Australia

I have always been ‘good’ at anything I put effort into. If I wasn’t ‘good’ at it (riding a bicycle, for example) I would stop trying and refuse to do it any more. This way, I stayed good at everything I did!

I never thought I would be a ‘good’ mother. My own mother was a professional woman who worked hard all day, then came home and cooked all the meals and did all the household and garden chores. This was not a job I wanted for myself!

The only time I saw her sitting down was in the evenings, with a drink. I never saw her doing anything just for herself and remember her telling me that her own mother always called her ‘selfish’ if she tried to read a book or do anything just for her. Continue reading “Mothering and Motherhood”

My To-Do List

by Rebekah Muntelwit, Sales Consultant / Interior Designer, Mackay, Australia

I have always been a woman of many to-do lists, checklists and tracking events etc. I have a goals list on my wall, a white board with things to be done, email notifications from myself, endless sticky note reminders and last but not least, two to-do lists on my phone – that I have with me constantly. As well as this I have things continually going through my head of what to do next (shopping list, count downs ‘till events and certain dates etc.).

And well, up until yesterday at the first Esoteric Women’s Group talk in Mackay, I didn’t really think that this could be contributing to the exhaustion and tiredness I frequently, if not always, feel! Continue reading “My To-Do List”

Being ‘Good’ or Being ‘True’

by Sara Harris, BHSc, Melbourne, Australia

For the most part of my life I have been very conscious of looking after myself. In fact, I used to pride myself on how healthy I was, even as a teenager. I went to the gym, played all sorts of sports, didn’t eat sugar and was careful about the amount of food I was eating. I was also one to do very well at school. Always on top of everything, producing quality and quantity and getting marks to confirm me as being a ‘good’ student. I was also involved in fund-raisers and the 40 hour famine each year… out to save the world!

Looking back now, it would be fair to say that I was living in a bit of a ‘drive’ – a drive to do well, to be good, to succeed and to be the best. It may seem as though there is nothing wrong with all of this, however my body was telling me that there definitely was. I would push myself through anything, constantly, at the expense of my body. Here I was thinking that I was looking after myself by doing all the right things, but I hadn’t considered that simply listening to my body ‘first’ was actually what was needed. I see now how I kept going to the gym when my body was tired, or how I was eating food because of what I had read or what I was told was good for me, without listening to what my body really wanted. And I would work until all hours of the morning to get things done, thinking that the work would be better the more time I gave it. But why did I not give the same consideration and dedication to my body, when it is the one actually doing all of the work? Continue reading “Being ‘Good’ or Being ‘True’”