by M, 44, Australia
Self-love is something I have been deepening both my understanding and practice of since becoming a client and student of Universal Medicine about 6 years ago. What I became aware of, particularly through having Esoteric Breast Massages (EBMs), was that one thing stands in the way of self love – self-loathing. I had no trouble recognising this in me for I have been my own worst critic, constantly judging myself, putting myself down, and it has taken time to gently identify and heal the many little (and some big) pockets of self-loathing that have been held in my body.
Women in Livingness Blog 