I first contemplated the possibility that I could have a connection with my own ovaries and cervix after I heard Natalie Benhayon present, and say as women we did not have to try to feel our ovaries, as we were women and we all have them!
So I started exploring if I could feel my ovaries. Initially, I began with just having a sense of where my ovaries were physically, putting my palms on them and just paying attention to the area. I did this five or six times a day for a couple of weeks.
When I started this experiment I felt nothing, but over the two weeks I slowly became aware of a live sensation I felt in the area and it built into a sweet silky powerful rhythm I felt throughout my whole cervix.
When attending a Sacred Movement meeting for women, it was suggested to feel the tension we may hold in our pelvic floor muscles and to let this go if possible. When I relaxed my pelvic floor muscles I felt a strong surge of energy going up and throughout my whole body. This surge of energy did not feel at all sexual but rather power-full and very sacred.
I am now experimenting on feeling the connection between my cervix area and my heart area.
This is blowing my understanding of sacredness out of the water.
The word does not seem to do justice to what I feel.
I feel alive and that I want to live the most of me in every given moment; I feel a deep appreciation of me and everyone; I feel at ease with everything that is happening around me; I feel grand.
One of the most amazing gifts I have become aware of is how I can look at anything that is coming up for myself without reacting, through simply connecting to the sacred sensation in my body first – by either focusing on the area of my cervix and feeling the warm tingling sensation or I put the palm of my hand over the area of my cervix (if I cannot feel the connection simply through bringing my awareness there). It is very simple.
I would not have realized the ease of this connection if it had not been for Natalie Benhayon sharing this possibility with a group of women at a Sacred Movement group.
By Toni Steenson, Goonellabah, Australia
You may also like:
“I love the way my ovaries, absent periods and fingers all speak to me” – one woman’s relationship with her ovaries and just how they ‘speak’ and signal to her about how she’s treating her body.
Sacred Movement Learning to accept ourselves as the women we truly are, read Karin’s journey to accepting the deep sacredness within .
Natural Fertility Awareness – Ovulation who knew it could be so Fascinating: facts and stats that will astound you about the unique features of ovaries and ovulation.